Runstrong Strength Membership

Keep doing the running you love, with strength training designed for the body you have now. Structured, progressive training plans, take the guesswork out of it all and accountability makes you more inclined to do the training.

Features:

• Can be done at home or a gym
• Easy to follow videos of each exercise, and written descriptions
• Push Start workout and follow along, built in timer
• Workouts are 35 to 45 minutes long
• Workouts can be 2 to 3 times a week or more, whichever suits you best
• Includes a weekly Flexibility session
• Accountability
• Easy Communication

R300/month or $18.50/month — cancel any time

Here's what happens next: I personally set up every single member myself, by hand, no bots, no auto-generated logins. Once you've paid, keep an eye on your inbox and I'll have your Everfit account set up and your login details sent to you within 24 hours (usually much sooner). If it's been longer than a day and you haven't heard from me, email me directly and I'll sort it out.