1:1 Running Coaching

Working with a running coach gives you the confidence of a framework to train in, it gives you accountability and removes the self doubt of wondering if what you are doing is the right thing.  And of course it gives you someone to cheer you on.  I get as excited about your running as if it were my own.  Together we analyse every aspect of your running, and figure out how to bring out the absolute best of your ability, with the time that you have available.

1:1 Running Coaching is for you, if

• You have a big hairy scary goal you'd like to achieve or a specific time  you would like to do at a certain distance.
• You want to get back to previous fitness and running times after some time off
• You have been stuck at the same race times for years and need help do break the cycle
• If you are a brand new new runner who doesn’t know where to start or how to train.

What you can expect

• Personalised training program
• Coaching and guidance for any level runner
• Accountability and motivation keeping your goals in focus
• Improve speed, endurance, and race times
• Guidance on race day fueling
• Feedback on your progress
• Program designed for any distance (5K - Ultra)
• Auto-Renews monthly for continuous training
• Relevant strength program to follow on the Runstrong app